Asparagus Baby Food

Makes about six 1/4-cup servings
Time 15 min
Asparagus Baby Food

Featuring in-season, fresh asparagus (preferably organic), this is just right for your little one as is, but combine with puréed potatoes or apples if their tiny taste buds prefer.

Special Diets:

Dairy FreeDairy Free
Sugar ConsciousSugar Conscious
Gluten FreeGluten Free
Low SodiumLow Sodium
VeganVegan
VegetarianVegetarian
Low FatLow Fat

Ingredients

    1 poundasparagus, trimmed and cut into 1-inch pieces

Exclusively for Prime members in select ZIP codes.

Method

Steam asparagus in a steamer basket set over 1 inch of water in a large, covered pot until tender, about 10 minutes; reserve cooking water. 


Purée in a food processor until smooth, adding a tablespoon or 2 of the cooking water, if needed. 


If desired, push purée through a fine sieve. 


Cover and chill for up to 3 days, or freeze in tightly sealed containers.


Nutritional Info

Serving Size

Calories

100

Total Fat

0g

Saturated Fat

0g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

20g

Dietary Fiber

10g

Total Sugars

10g

Protein

10g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.