Avocado, Lettuce and Tomato Pita Pockets

Makes 4 servings
Time 10 min
Avocado, Lettuce and Tomato Pita Pockets

This juicy vegetarian lunch packs whole grain pitas with a mixture of greens, tomatoes and mashed avocado for a satisfying and colorful midday meal. Watch our how-to video.

Special Diets:

Dairy FreeDairy Free
VeganVegan
VegetarianVegetarian
Sugar ConsciousSugar Conscious

Ingredients

    1 largeavocado
    1 tablespoonred wine vinegar
    Pinch fine sea salt
    Pinch ground black pepper
    2whole grain pita pockets
    4butter lettuce leaves
    1/4 cupfresh basil leaves
    2 mediumtomatoes, each cut into 4 slices

Exclusively for Prime members in select ZIP codes.

Method

In a small bowl, mash avocado with vinegar, salt and pepper until smooth.


Cut pita pockets in half. Stuff pita pockets with lettuce leaves and basil. 


Evenly divide avocado mixture between pita pockets, spreading it on the lettuce leaves. 


Add 2 tomato slices to each pocket.

Nutritional Info

Serving Size

1/2 stuffed pita

Calories

180

Total Fat

8g

Saturated Fat

1g

Cholesterol

0mg

Sodium

220mg

Total Carbohydrate

25g

Dietary Fiber

7g

Total Sugars

2g

Protein

5g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.