Here’s a nut-free, seed-free dairy alternative you can use over cereal or in smoothies, or enjoy as a refreshing beverage. Choose a nicely ripe but not browned banana for best flavor. Watch our how-to video.
Special Diets:
Method
Combine banana, water, vanilla and salt in a blender and blend until smooth.
Use immediately, or refrigerate in an airtight container for up to 1 day (milk will darken slightly but the flavor will be fine). Stir well before each use.
Nutritional Info
Serving Size
about 2/3 cup
Calories
60
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.