Beef Paprikash

Serves 6

Time 3 hrs 30 min

Beef Paprikash

Serves 6

Time 3 hrs 30 min

Ingredients

2 teaspoonssafflower oil

2 poundsbeef stew meat, such as rump roast or chuck shoulder, cut into 1-inch pieces

1 1/2 teaspoonskosher salt

2yellow onions, halved and sliced

4 clovesgarlic, finely chopped

2red or green bell peppers, cut into 1-inch dice

3 tablespoonssweet paprika

1/8 teaspooncayenne pepper

1 1/2 cupsreduced-sodium beef broth

1 1/2 cupscanned crushed tomatoes

1/2 cupnonfat plain Greek yogurt or sour cream

Exclusively for Prime members in select ZIP codes.

Lean, flavorful rump roast is an excellent choice for this stew, but you can use any well-trimmed beef stew meat. Serve with egg noodles or try with other delicious options such as boiled or mashed potatoes, rice or polenta.

Ingredients

2 teaspoonssafflower oil

2 poundsbeef stew meat, such as rump roast or chuck shoulder, cut into 1-inch pieces

1 1/2 teaspoonskosher salt

2yellow onions, halved and sliced

4 clovesgarlic, finely chopped

2red or green bell peppers, cut into 1-inch dice

3 tablespoonssweet paprika

1/8 teaspooncayenne pepper

1 1/2 cupsreduced-sodium beef broth

1 1/2 cupscanned crushed tomatoes

1/2 cupnonfat plain Greek yogurt or sour cream

Exclusively for Prime members in select ZIP codes.

Method

Heat oil in a large Dutch oven or saucepot over medium-high heat.

Sprinkle beef with salt and add half to the pot; cook, stirring frequently, until browned, about 5 minutes.

With a slotted spoon, transfer beef to a bowl.

Repeat with remaining beef.

Reduce heat to medium and combine onions and garlic in the pot.

Cook, stirring, until onions are softened, about 5 minutes.

Stir in bell peppers, paprika and cayenne, then add broth and tomatoes and bring to a boil.

Return beef to the pot, lower heat, cover and simmer until beef is very tender, 2 1/2 to 3 hours.

Serve in bowls, topped with dollops of yogurt.

Nutritional Info

Serving Size

Calories

300

Total Fat

10g

Saturated Fat

Cholesterol

95mg

Sodium

500mg

Total Carbohydrate

11g

Dietary Fiber

Total Sugars

Protein

38g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.