Berry Dessert Soup

Serves 6
Time 1 hr 10 min

Fresh blueberries, raspberries and strawberries combine with lime or lemon sorbet in this simple dessert. A delightful ending to a warm day.

Special Diets:

Dairy FreeDairy Free
Gluten FreeGluten Free
VeganVegan

Ingredients

    1 pintblueberries
    1 pintraspberries
    1 quartstrawberries
    1 cuporange juice
    1 cuplime or lemon sorbet
    Mint or tarragon leaves, chopped, for garnish (optional)

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Method

Remove stems and wash all berries. 


Place orange juice in a blender and add all the berries. 


Add sorbet and blend thoroughly.


Place in a freezer safe container and freeze for about one hour. 


Remove from freezer and stir mixture vigorously to break ice created over the top. 


If too thin, you can leave in freezer for longer, checking mixture until desired consistency is reached. 


The mixture is better served in still a liquid yet partially frozen consistency.


Ladle into bowls and serve with chopped mint or tarragon. 


Feel free to add fresh whole berries to bowls as well if desired.


Recipe Variations:
Milk based: Add 1 cup of milk per 2 cups of berry mixture just before freezing and follow instructions above.

Soymilk based: Add 2/3 cup of soymilk per 2 cups of berry mixture just before freezing and follow instructions above.

Yogurt based: Add 1 cup of yogurt (2/3 cup if Greek-style thick yogurt) per 2 cups of berry mixture just before freezing and follow instructions above.

Nutritional Info

Serving Size

Note: Nutrition information does NOT include recipe variations

Calories

130

Total Fat

1g

Saturated Fat

0g

Cholesterol

0mg

Sodium

30mg

Total Carbohydrate

32g

Dietary Fiber

5g

Total Sugars

17g

Protein

3g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.