Black Beluga Lentils with Endive Citrus Salad

Serves 4
Time 25 min

Ingredients with an asterisk (*) are available in the Whole Foods Market Family of Brands. You can omit the bacon, if you like, and replace with 1 tablespoon of extra-virgin olive oil.

Ingredients

    2 slicesbacon, cut into 1-inch pieces*
    1 smallonion, chopped
    1 smallcarrot, chopped
    32 ounceslow-sodium chicken or vegetable broth*
    2 cupsblack beluga lentils (or other lentil type)
    1dried bay leaf
    1/4 teaspoonfine sea salt
    1/3 cup(3 ounces) feta cheese crumbles*
    2heads Belgian endive, sliced
    2tangerines, peeled, sliced and seeded
    Extra-virgin olive oil*
    1/4 teaspoonground black pepper

Exclusively for Prime members in select ZIP codes.

Method

In a large pot, heat bacon, onion and carrot over medium heat.


Cook until onion is soft but not browned, about 4 minutes.


Add broth, lentils and bay leaf and simmer over low heat until lentils are tender, 15 to 20 minutes.


Add salt and pepper and stir to combine.


Meanwhile, in a bowl, combine the endives, tangerines and olive oil and toss.


Serve alongside the lentils, topped with cheese.

Nutritional Info

Serving Size

Calories

280

Total Fat

9g

Saturated Fat

3.5g

Cholesterol

25mg

Sodium

800mg

Total Carbohydrate

39g

Dietary Fiber

14g

Total Sugars

9g

Protein

13g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.