We love this dish because it pairs spicy catfish with the clean flavors of the succotash salad. Be sure to turn on your stove's exhaust fan while blackening.
Special Diets:
Ingredients
Method
Make the Edamame Succotash by combining all ingredients in a large mixing bowl.
Taste and adjust seasoning. Chill or serve at room temperature.
For the Blackened Catfish, pat fillets dry with paper towels.
Brush melted butter lightly over fish and sprinkle both sides liberally with Cajun seasoning. Be sure to completely coat each fillet.
Heat a cast iron skillet until it is very hot.
Pour half the leftover butter into the skillet.
Carefully place two fillets in the skillet and cook about 3 minutes on each side.
Wipe out pan and repeat with remaining butter and fillets.
Serve on top of edamame succotash.
Nutritional Info
Serving Size
blackened catfish
Calories
340
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.