Breakfast Polenta with Dried Fruit and Almonds

Serves 4
Time 40 min
Breakfast Polenta with Dried Fruit and Almonds

This creamy polenta is topped with sweet dried fruits and warming spices for a hearty breakfast. Make it ahead of time and reheat in the microwave, or transfer it to a baking pan, set it aside until set, then cut into pieces and pan fry in a bit of butter before serving.

Special Diets:

Dairy FreeDairy Free
Gluten FreeGluten Free
VegetarianVegetarian

Ingredients

    1 cupdry polenta
    1/2 teaspoonfine sea salt, or to taste
    1/2 cupcurrants
    6pitted Medjool dates, coarsely chopped
    1 1/2 tablespoonshoney
    1/4 teaspoonground cinnamon
    Pinch grated nutmeg
    1(1-inch) piece fresh ginger, grated
    1/2 cupsliced almonds, toasted

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Method

Bring 4 cups water and salt to a boil. 


Cook polenta according to package directions. 


When polenta is ready, remove the pan from the heat and stir in remaining ingredients.

Nutritional Info

Serving Size

Calories

330

Total Fat

6g

Saturated Fat

0.5g

Cholesterol

0mg

Sodium

300mg

Total Carbohydrate

63g

Dietary Fiber

8g

Total Sugars

21g

Protein

7g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.