Tilapia's mild flavor is built on with a creamy topping that everyone will love — and you will love how easy it is to put together! Round out your meal with roasted potatoes and a green salad.
Special Diets:
Ingredients
Method
Combine 1/4 cup Parmesan cheese with remaining ingredients, except fish.
Coat fillets with mixture and place in baking dish or shallow platter and let marinate for 15 to 20 minutes.
Preheat broiler.
Transfer fillets to a foil-lined broiler pan.
Spoon a few tablespoons cheese mixture on top and sprinkle with remaining Parmesan.
Broil 4 to 6 inches from heat until topping is lightly browned and fish flakes easily with a fork, 5 to 8 minutes.
Nutritional Info
Serving Size
Calories
320
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.