Brown Rice Pilaf with Prosciutto and Sun-Dried Tomatoes

Serves 4

Time 1 hr 5 min

Brown Rice Pilaf with Prosciutto and Sun-Dried Tomatoes

Serves 4

Time 1 hr 5 min

Ingredients

2 teaspoonsextra-virgin olive oil

2 clovesgarlic, finely chopped

1/4 poundthinly sliced prosciutto, roughly chopped

1 cuplong-grain brown rice

2 cupslow-sodium vegetable broth

2 tablespoonstomato paste

fine sea salt, pinch of

1/2 cupoil-packed sun-dried tomatoes, thinly sliced

1/4 cupfresh basil, torn

1/4 cuptoasted pine nuts (optional)

1/8 teaspoonground black pepper

Exclusively for Prime members in select ZIP codes.

This is hearty, satisfying fare that we've dished up in entrée-sized portions because all you need to make it a meal is a big green salad. The unique addition of tomato paste contributes wonderful rich flavor.

Special Diets:

Dairy Free

Gluten Free

Sugar Conscious

Ingredients

2 teaspoonsextra-virgin olive oil

2 clovesgarlic, finely chopped

1/4 poundthinly sliced prosciutto, roughly chopped

1 cuplong-grain brown rice

2 cupslow-sodium vegetable broth

2 tablespoonstomato paste

fine sea salt, pinch of

1/2 cupoil-packed sun-dried tomatoes, thinly sliced

1/4 cupfresh basil, torn

1/4 cuptoasted pine nuts (optional)

1/8 teaspoonground black pepper

Exclusively for Prime members in select ZIP codes.

Method

In a medium saucepan, sauté garlic and prosciutto in warmed oil over medium-high heat, stirring often, 6 to 8 minutes.

Stir in rice, water or broth, tomato paste, salt and pepper and bring to a boil.

Cover, reduce heat to medium-low and simmer until liquid is completely absorbed, about 45 minutes.

Remove covered pot from heat and let sit 10 minutes; uncover and fluff with fork.

Transfer to a large bowl, add sun-dried tomatoes, basil and pine nuts and toss to combine.

Nutritional Info

Serving Size

Calories

350

Total Fat

15g

Saturated Fat

2.5g

Cholesterol

20mg

Sodium

1160mg

Total Carbohydrate

43g

Dietary Fiber

Total Sugars

Protein

15g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.