Brown Rice Salad with Cherries and Chicken

Serves 6
Time 45 min
Brown Rice Salad with Cherries and Chicken

This salad is full of the great summer flavors of cherries, basil and grilled chicken. Buying prepared grilled or roasted chicken will make it a snap to put together. You can even substitute thawed frozen brown rice instead of cooking the basmati rice — you'll need about 2 1/4 cups.

Special Diets:

Dairy FreeDairy Free
Gluten FreeGluten Free

Ingredients

    3/4 cupbrown basmati rice, rinsed
    1 1/2 teaspoonsfine sea salt, divided
    2 tablespoonsextra-virgin olive oil
    2 tablespoonsbalsamic vinegar
    1shallot, finely chopped
    1/2 teaspoonground black pepper
    1 poundcherries, pitted and quartered
    1 poundprepared grilled or roasted chicken breast, diced (about 3 1/2 cups)
    2cucumbers, peeled and diced
    1/2 smallred onion, thinly sliced
    1/2 cuppecan halves, toasted and chopped
    1/2 cupfinely sliced basil

Exclusively for Prime members in select ZIP codes.

Method

Bring 2 1/2 cups water to a boil in a small saucepan and stir in rice and 3/4 teaspoon of the salt. 


Bring back to a boil, stir again, cover and simmer until the rice is just tender but not mushy, about 40 minutes (not all the water will be absorbed). 


Drain rice and rinse briefly under cold water. 


Drain again.


In a large bowl, whisk together oil, vinegar, shallot, pepper and remaining 3/4 teaspoon salt. 


Add cherries, chicken, cucumbers and onion and toss. 


Add rice and pecans and toss again. 


Serve at room temperature garnished with basil.

Nutritional Info

Serving Size

Calories

380

Total Fat

14g

Saturated Fat

2g

Cholesterol

65mg

Sodium

650mg

Total Carbohydrate

40g

Dietary Fiber

4g

Total Sugars

12g

Protein

27g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.