Butternut Hummus

Makes about 1 1/2 cups. Serves 6.
Time 5 min
Butternut Hummus

With the traditional flavors of hummus — tahini, garlic and lemon juice — this butternut squash hummus is familiar in flavor, but surprisingly sweet and creamy.

Special Diets:

Dairy FreeDairy Free
Gluten FreeGluten Free
Low SodiumLow Sodium
VeganVegan
VegetarianVegetarian
Sugar ConsciousSugar Conscious

Ingredients

    3/4 poundcooked butternut squash (about 3 cups)
    2 tablespoonslemon juice
    2 tablespoonstahini
    8pitted green olives
    1 clovegarlic

Exclusively for Prime members in select ZIP codes.

Method

Purée all ingredients in a food processor, adding 1 or 2 tablespoons water, if needed. 


Serve with crackers or crudites.

Nutritional Info

Serving Size

Calories

70

Total Fat

3.5g

Saturated Fat

0g

Cholesterol

0mg

Sodium

35mg

Total Carbohydrate

9g

Dietary Fiber

2g

Total Sugars

1g

Protein

2g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.