Cashew Apricot Pilaf

Serves 4 to 6
Time 9 hrs 5 min
Cashew Apricot Pilaf

Nutty whole grain KAMUT® khorasan wheat pairs deliciously with cashews and apricots in this flavorful pilaf. This whole grain retains its firm, chewy texture extremely well, making it a good make-ahead dish and an excellent choice for planned leftovers.

Special Diets:

Dairy FreeDairy Free
Low SodiumLow Sodium
VeganVegan
VegetarianVegetarian

Ingredients

    1 cupKAMUT® khorasan wheat, soaked 8 hours or overnight in cold water to cover
    2 cupslow-sodium vegetable broth
    1 smallred onion, diced
    1bay leaf
    1/8 teaspoonfine sea salt
    1/2 cupraw cashews, toasted and chopped
    1/2 cupdiced dried apricots

Exclusively for Prime members in select ZIP codes.

Method

Drain KAMUT® khorasan wheat and place in a medium saucepan with broth, onion, bay leaf and salt. 


Bring to a boil over high heat; stir well, cover, and lower heat until the mixture just simmers. 


Cook until grains are fairly tender, about 1 hour. 


Discard bay leaf and add cashews and apricots. 


Remove the pan from the heat and let sit, covered, for 5 minutes. 


Toss with a fork and serve hot or room temperature.

Nutritional Info

Serving Size

Calories

250

Total Fat

7g

Saturated Fat

1g

Cholesterol

0mg

Sodium

120mg

Total Carbohydrate

41g

Dietary Fiber

5g

Total Sugars

12g

Protein

9g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.