Chicken and Wild Rice Soup with Mushrooms

Serves 6
Time 1 hr

Try this satisfying soup on cold winter days. Wild rice is a hearty change from the standard pasta addition.

Special Diets:

Dairy FreeDairy Free
Sugar ConsciousSugar Conscious

Ingredients

    1 tablespoonextra-virgin olive oil
    1 package (8-ounce)sliced mushrooms
    1 cupchopped onion
    6 cupslow-sodium chicken broth
    1 poundboneless skinless chicken breasts or thighs, cut into (1-inch) cubes
    3/4 cuplong grain wild rice or wild rice blend
    2 tablespoonschopped garlic
    1bay leaf
    1/4 cupchopped fresh flat-leaf parsley
    1/4 teaspoonfine sea salt
    1/4 teaspoonground black pepper

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Method

Heat oil in a large pot over medium high heat. 


Add mushrooms and onions and cook, stirring occasionally, until softened, 6 to 7 minutes. 


Add broth, chicken, rice, garlic and bay leaf, cover and bring to a simmer. 


Reduce heat to medium low and simmer until rice and chicken are cooked through and tender, about 45 minutes. 


Remove and discard bay leaf then stir in parsley, salt and pepper and serve.