Next time you prepare boneless, skinless chicken breast for dinner, cook a couple extra and slice them into strips for an easy lunch. In this recipe, we take leftover chicken strips and quickly make a "buffalo wings" inspired healthy lunchbox that's sure to please. Can be made and packed the night before.
Special Diets:
Ingredients
Method
Combine vinegar and hot sauce (if using) in a shallow bowl or pie plate.
Roll cooked chicken in vinegar mixture to moisten.
Combine paprika, sugar, salt and pepper in a sealable sandwich bag and shake to combine well.
Place moistened chicken strips in the bag with seasonings and shake well to coat.
Pack chicken (still in its seasoning bag) with a lunchbox container of blue cheese dressing on the side, and refrigerate.
Complete your Chicken Dippers lunchbox with: celery sticks, corn and grain tortilla chips, apple sauce, an oatmeal cookie, milk or alternative beverage.
Nutritional Info
Serving Size
Calories
180
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.