Chicken, Millet and Mushroom One-Skillet Meal

Serves 6 to 8
Time 1 hr 10 min
Chicken, Millet and Mushroom One-Skillet Meal

This complete meal is simple to prepare and packed with flavor and nutrition. Use kale or spinach instead of the Swiss chard, if you like. Or substitute chicken legs or quartered breasts for the thighs, too.

Special Diets:

Dairy FreeDairy Free
Sugar ConsciousSugar Conscious

Ingredients

    2 tablespoonsextra-virgin olive oil, divided
    8skinless bone-in chicken thighs (about 2 1/2 pounds)
    1/2 teaspoonfine sea salt
    1 largeyellow onion, chopped
    1/2 poundcremini or button mushrooms, sliced
    1 cupuncooked millet
    3 clovesgarlic, finely chopped
    1/2 cupwhite wine
    2 cupslow-sodium chicken broth
    1/2 teaspoondried thyme
    1/2 teaspoondried rosemary
    3 cupsshredded Swiss chard (without stems)
    1/4 teaspoonground black pepper

Exclusively for Prime members in select ZIP codes.

Method

Heat 1 tablespoon of the oil in a large, deep skillet over medium-high heat.


Season chicken with salt and pepper, then arrange 4 of the thighs in the skillet.


Cook, flipping once, until deep golden brown all over, about 10 minutes total.


Transfer chicken to a large plate; repeat process with remaining 1 tablespoon oil and remaining thighs.


Once all of the thighs are browned and transferred to the plate, add onions, mushrooms and millet to the same skillet and cook, stirring often, for 5 minutes.


Add garlic and cook 1 minute more. Stir in wine, broth, thyme, rosemary, salt and pepper.


Nestle chicken into skillet, submerging it in the millet and vegetables; bring to a boil.


Cover, reduce heat to medium-low and cook until chicken is almost cooked through, about 25 minutes.


Uncover skillet and gently stir in chard.


Cover skillet and cook until millet and chard are tender and chicken is cooked through, about 10 minutes more.


Spoon chicken, millet and vegetables onto plates and serve.

Nutritional Info

Serving Size

Calories

360

Total Fat

15g

Saturated Fat

3g

Cholesterol

85mg

Sodium

450mg

Total Carbohydrate

26g

Dietary Fiber

3g

Total Sugars

2g

Protein

27g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.