There's a reason we call this smoothie a dream. It's made from a delicious (and nutritious) combination of bananas, creamy yogurt, rich soymilk, almond butter and cocoa. A little protein powder adds even more oomph to this quick breakfast or snack.
Special Diets:
Dairy FreeDairy Free
VeganVegan
VegetarianVegetarian
Ingredients
1frozen banana, cut into 2-inch chunks
6 ouncesvanilla soymilk yogurt
3/4 cupsoymilk, ricemilk or almondmilk
2 tablespoonscreamy almond butter
1 tablespooncocoa powder
1 tablespoonflaxseed meal
1 tablespoonchocolate or vanilla vegan protein powder
Method
Combine all ingredients in a blender and blend until smooth.
Nutritional Info
Serving Size
Calories
310
Total Fat
14g
Saturated Fat
1g
Cholesterol
0mg
Sodium
80mg
Total Carbohydrate
39g
Dietary Fiber
5g
Total Sugars
23g
Protein
11g
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.