Collard Greens and Bacon English Muffins

Serves 4
Time 35 min
Collard Greens and Bacon English Muffins

Try this hearty fork-and-knife sandwich with crisp bacon, sweet red peppers and tender collard greens for a satisfying breakfast or brunch. Top with poached or fried eggs, too.

Ingredients

    8 piecesbacon
    1red bell pepper, finely chopped
    1 bunchcollard greens (about 1/2 pound), ribs removed, leaves chopped
    2 tablespoonslemon juice
    1/4 cupnonfat plain Greek yogurt
    4whole wheat English muffins, split and toasted

Exclusively for Prime members in select ZIP codes.

Method

In a large skillet, cook bacon over medium heat until just crisp, about 10 minutes.


Transfer to a paper towel-lined plate.


Carefully discard all but 1 tablespoon of the bacon fat and then return the skillet to medium-high heat.


Add bell peppers and cook, stirring often until golden brown and just tender, 4 to 5 minutes.


Add collard greens and cook, tossing often until just wilted, 3 to 4 minutes.


Reduce heat to medium-low, stir in lemon juice and cook for 5 minutes more.


Spread yogurt onto English muffins and then pile with greens and bacon slices.

Nutritional Info

Serving Size

Calories

260

Total Fat

10g

Saturated Fat

3g

Cholesterol

15mg

Sodium

550mg

Total Carbohydrate

31g

Dietary Fiber

6g

Total Sugars

7g

Protein

13g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.