Corn and Summer Squash Purée

Makes about 1 1/2 cups
Time 20 min
Corn and Summer Squash Purée

This recipe transforms two favorite summer vegetables, corn and squash, into a dish that the little ones can enjoy.

Special Diets:

Dairy FreeDairy Free
Gluten FreeGluten Free
VeganVegan
VegetarianVegetarian

Ingredients

    3/4 poundsmall yellow squash or zucchini (about 3), chopped
    1 cupcorn kernels (from 1 to 2 ears)
    2 teaspoonsextra-virgin olive oil (optional)

Exclusively for Prime members in select ZIP codes.

Method

Place a steamer basket in the bottom of a medium saucepan and fill with enough water to just reach the bottom of the steamer.


Evenly spread out squash and corn in the basket.


Cover tightly and steam over medium heat until very tender, about 10 minutes.


Carefully transfer squash mixture to a food processor, add oil (if using) and puree until smooth.


The puree will keep refrigerated in an airtight container for up to 3 days or in the freezer for up to 3 months.


(Suggested age: 8 months and up)

Nutritional Info

Serving Size

about 1/4 cup

Calories

30

Total Fat

0.5g

Saturated Fat

g

Cholesterol

mg

Sodium

10mg

Total Carbohydrate

6g

Dietary Fiber

1g

Total Sugars

3g

Protein

1g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.