Cream Cheese and Cashew Dip
Serves 6 to 8
Time 5 min
Smooth cashew butter blended with softened cream cheese and spiced with a bit of cinnamon and nutmeg makes a great dip for fresh fruit. Add vanilla, honey or other spices, if you like. Serve with your favorite fruits or crunchy vegetables.
Special Diets:
Ingredients
- 1 (8.0-ounce) package cream cheese, softened
- 1/2 cup smooth cashew butter
- 2 tablespoons agave nectar, optional
- Ground cinnamon and/or grated nutmeg, to taste
Method
Blend all ingredients together in a blender or food processor.
Transfer to a bowl and serve with fruits or vegetables of your choice.
Nutritional Info:
Per serving: 220 calories (180 from fat), 20g total fat, 9g saturated fat, 35mg cholesterol, 100mg sodium, 7g carbohydrates (0g dietary fiber, 1g sugar), 6g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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Ingredients
- 1 (8.0-ounce) package cream cheese, softened
- 1/2 cup smooth cashew butter
- 2 tablespoons agave nectar, optional
- Ground cinnamon and/or grated nutmeg, to taste