This creamy blended dip is the perfect accompaniment to fresh fruit. Make sure to use a ripe avocado for the ideal texture. Serve immediately or cover with plastic wrap directly on the surface of the dip to prevent discoloration.
Special Diets:
Method
Place dates in a cup or small bowl and cover with water.
Let soak 1 hour.
Drain well.
Place soaked dates, avocado, orange juice, cocoa powder and vanilla in the bowl of a food processor and blend until smooth. Serve immediately.
Nutritional Info
Serving Size
about 1/4 cup
Calories
110
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.