This brown rice dish, cooked with puréed pumpkin and vegetable broth, yields creamy, risotto-like results. Serve it alongside your favorite main dish, or as a meal on its own.
Special Diets:
Ingredients
Method
In a large pot, heat oil over medium heat.
Add onions and cook, stirring occasionally, until softened and translucent, 7 to 8 minutes.
Add rice and stir to coat with oil.
Toast rice, stirring often, until fragrant, 3 to 4 minutes more.
Meanwhile, whisk together pumpkin purée and broth in a large bowl.
Stir broth mixture and bay leaves into pot, season with salt and pepper and bring to a boil.
Reduce heat to medium low, cover and cook, stirring occasionally to keep rice from sticking to the bottom of the pot, until liquid is absorbed and rice is cooked through and creamy, about 45 minutes. Transfer to a bowl and serve immediately.
Nutritional Info
Serving Size
Calories
210
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.