Creamy Tofu Salad
Serves 2 to 3
Time 10 min
Use this delicious vegan mixed salad almost any way you would egg salad or tuna salad: Fill sandwiches or pita breads, spoon it into avocado halves or hollowed-out tomatoes, or simply serve it over a bed of crisp lettuces. Diced red onion, chopped herbs and toasted nuts are great additions.
Special Diets:
Ingredients
- 2 cups finely diced Oven Roasted Tofu, chilled or at room temperature
- 1/2 cup Cashew Sour Cream
- 2 celery stalks, finely chopped
- 1/4 teaspoon ground black pepper
Method
In a medium bowl, combine tofu, cashew sour cream, celery and black pepper, and toss to combine.
Nutritional Info:
Per serving: 280 calories (160 from fat), 18g total fat, 3g saturated fat, 0mg cholesterol, 170mg sodium, 14g carbohydrates (3g dietary fiber, 6g sugar), 18g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
See our Terms of Service.
See our Terms of Service.
Ingredients
- 2 cups finely diced Oven Roasted Tofu, chilled or at room temperature
- 1/2 cup Cashew Sour Cream
- 2 celery stalks, finely chopped
- 1/4 teaspoon ground black pepper