Creamy Tofu Salad

Serves 2 to 3
Time 10 min
Creamy Tofu Salad

Use this delicious vegan mixed salad almost any way you would egg salad or tuna salad: Fill sandwiches or pita breads, spoon it into avocado halves or hollowed-out tomatoes, or simply serve it over a bed of crisp lettuces. Diced red onion, chopped herbs and toasted nuts are great additions.

Special Diets:

Dairy FreeDairy Free
Gluten FreeGluten Free
VeganVegan
VegetarianVegetarian

Ingredients

    2 cupsfinely diced <a href="http://www.wholefoodsmarket.com/recipes/3249">Oven Roasted Tofu</a>, chilled or at room temperature
    1/2 cup<a href="http://www.wholefoodsmarket.com/recipes/3269">Cashew Sour Cream</a>
    2celery stalks, finely chopped
    1/4 teaspoonground black pepper

Exclusively for Prime members in select ZIP codes.

Method

In a medium bowl, combine tofu, cashew sour cream, celery and black pepper, and toss to combine.

Nutritional Info

Serving Size

Calories

280

Total Fat

18g

Saturated Fat

3g

Cholesterol

0mg

Sodium

170mg

Total Carbohydrate

14g

Dietary Fiber

3g

Total Sugars

6g

Protein

18g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.