Creamy Vegan Broccoli-Cauliflower Soup

Serves 4
Time 45 min
Creamy Vegan Broccoli-Cauliflower Soup

This full-flavored soup uses potatoes and sourdough bread for creaminess without adding dairy. If desired, top with homemade sourdough croutons or finely chopped raw broccoli and cauliflower.

Special Diets:

Dairy FreeDairy Free
VeganVegan
VegetarianVegetarian

Ingredients

    1 tablespoonextra-virgin olive oil
    1 cup(1/2-inch) cubes sourdough bread
    1Yukon gold potato, unpeeled, cut into (1/2-inch) cubes
    1/2yellow onion, chopped
    6 cupslow-sodium vegetable broth
    2 cupsbroccoli florets, chopped
    2 cupscauliflower florets, chopped
    3/4 teaspoonfine sea salt

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Method

Heat oil in a large pot over medium-high heat.


Add bread, potato and onion and cook, stirring often, until golden brown, 5 to 7 minutes.


Add broth, broccoli, cauliflower and salt, bring to a boil, cover and simmer until very tender, about 30 minutes.


Carefully purée with an immersion blender, or by working in batches with a traditional blender.


Nutritional Info

Serving Size

Calories

260

Total Fat

4.5g

Saturated Fat

1g

Cholesterol

0mg

Sodium

930mg

Total Carbohydrate

46g

Dietary Fiber

6g

Total Sugars

6g

Protein

9g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.