Crispy Brown Rice Treats
Makes 2 dozen
Time 1 hr 10 min
Make these cereal-based fruit and almond butter treats for a quick snack or lunchbox surprise. Try swapping the raisins for your favorite dried fruit, such as cherries or apricots.
Special Diets:
Ingredients
- 6 cups 365 Everyday Value Organic Brown Rice Crisps Cereal
- 1 cup raisins
- 2/3 cup creamy almond butter
- 2/3 cup honey
- 1 teaspoon pure vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon fine sea salt
- 1/2 cup flaxseed meal
Method
In a small pot, cook almond butter, honey, vanilla, salt and cinnamon over medium-low heat, stirring constantly, until well combined and hot throughout, 3 to 4 minutes.
In a large bowl, toss together cereal, raisins and flaxseed, and then spoon hot honey mixture over the top.
Stir and fold together gently, and then transfer to a 9x13-inch dish.
Use damp fingers to pat down evenly and very firmly, and then press down with the heel of your hand to pack the cereal mixture as much as possible.
Set aside at room temperature for 1 hour, and then cut into rectangles or squares. (Store for up to 5 days in an airtight container at room temperature.)
Nutritional Info:
Per serving: 1 square, 140 calories (45 from fat), 5g total fat, 0g saturated fat, 0mg cholesterol, 85mg sodium, 22g carbohydrates (2g dietary fiber, 13g sugar), 3g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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Ingredients
- 6 cups 365 Everyday Value Organic Brown Rice Crisps Cereal
- 1 cup raisins
- 2/3 cup creamy almond butter
- 2/3 cup honey
- 1 teaspoon pure vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon fine sea salt
- 1/2 cup flaxseed meal