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Cucumber-Cantaloupe Salad

Serves 8
Time 45 min
Upgrade your fruit salad with sliced cucumber. Or upgrade your cucumber salad with cantaloupe. Either way, you have a refreshingly delicious salad.
Ingredients
  • Quick-Pickled Onions
  • 1 medium red onion, halved and thinly sliced lengthwise
  • 1/2 cup red wine vinegar
  • 1 small red beet, thinly sliced
  • 3 tablespoons sugar
  • 1 teaspoon fine sea salt
  • Salad
  • 2 tablespoons fresh lime juice
  • 3 tablespoons honey
  • 1 English cucumber, very thinly sliced
  • 1/2 teaspoon fine sea salt
  • 1 ripe cantaloupe, peeled, seeded and cut lengthwise into thin wedges
  • 1/2 cup crumbled feta
  • 1/4 cup fresh mint leaves
  • 1/4 teaspoon flaky sea salt (like Maldon)
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Method

For the pickled onions, add sliced onions to a nonreactive metal bowl. Combine ¾ cup water, vinegar, beet, sugar and salt in a small saucepan and bring to a boil over medium heat; stir until salt and sugar are dissolved.

Pour brine over onions and allow to stand at room temperature until cooled. Recipe makes 1 cup pickled onions. Refrigerate any leftovers for up to two weeks.

In a medium bowl, whisk together the lime juice, honey, smoked paprika and ½ teaspoon of fine sea salt. Add the cucumber slices and toss to coat.

To serve, arrange cantaloupe slices on a platter or eight individual plates. Place cucumbers in clusters around the cantaloupe and nestle in slivers of pickled onions. Top with feta and mint leaves, and garnish with flaky sea salt.

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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  • Quick-Pickled Onions
  • 1 medium red onion, halved and thinly sliced lengthwise
  • 1/2 cup red wine vinegar
  • 1 small red beet, thinly sliced
  • 3 tablespoons sugar
  • 1 teaspoon fine sea salt
  • Salad
  • 2 tablespoons fresh lime juice
  • 3 tablespoons honey
  • 1 English cucumber, very thinly sliced
  • 1/2 teaspoon fine sea salt
  • 1 ripe cantaloupe, peeled, seeded and cut lengthwise into thin wedges
  • 1/2 cup crumbled feta
  • 1/4 cup fresh mint leaves
  • 1/4 teaspoon flaky sea salt (like Maldon)
Shop recipe on Amazon

Exclusively for Prime members in select ZIP codes.