Cucumber Sandwiches with Strawberries and Watercress

Serves 4
Time 5 min
Cucumber Sandwiches with Strawberries and Watercress

Perfect for brunch or afternoon tea, these sandwiches come together in a flash. When summer fruits are at their sweetest, peaches make a worthy substitution for the strawberries in this recipe.

Special Diets:

VegetarianVegetarian

Ingredients

    8 largestrawberries
    4 ounces(8 tablespoons) Neufchâtel cheese, softened
    1 tablespoonchopped fresh mint
    1 teaspoonlemon zest
    1/2seedless cucumber, thinly sliced
    1 bunchwatercress, long stems trimmed
    8 sliceswhole wheat sandwich bread

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Method

Roughly chop 4 of the strawberries and slice remaining 4.


In a large bowl, mash chopped strawberries with a fork.


Add Neufchâtel, mint and zest and mix until well combined.


Spread strawberry mixture evenly between slices of bread.


Arrange cucumbers, sliced berries and watercress over half of the slices.


Top with remaining slices to form sandwiches, then cut in half and serve.

Nutritional Info

Serving Size

Calories

230

Total Fat

8g

Saturated Fat

4g

Cholesterol

20mg

Sodium

380mg

Total Carbohydrate

28g

Dietary Fiber

5g

Total Sugars

7g

Protein

10g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.