Curried Chickpea Salad

Serves 8
Time 10 min
Curried Chickpea Salad

Traditional Indian spices and flavors imbue this chickpea salad. Serve over mixed salad greens with pita chips for dinner. If you have any leftovers, spoon the salad into whole wheat pita bread and top with alfalfa sprouts or shredded lettuce for a tasty lunch.

Special Diets:

Dairy FreeDairy Free
VeganVegan
VegetarianVegetarian
Sugar ConsciousSugar Conscious

Ingredients

    2 teaspoonscider vinegar
    2 teaspoonslime juice
    1/4 cupextra-virgin olive oil
    2 teaspoonscurry powder
    2 teaspoonsmaple syrup
    1/2 teaspoonfine sea salt
    1/2 cupraisins
    2 teaspoonscumin seeds, toasted
    2 cans (15-ounce)garbanzo beans (chickpeas), rinsed and drained
    1red bell pepper, chopped
    2/3 cupfinely chopped red onion
    1/2 cupfresh cilantro or flat-leaf parsley, chopped
    8 cupsmixed greens
    4 cupspita chips, (optional)

Exclusively for Prime members in select ZIP codes.

Method

In a large bowl, whisk together vinegar, lime juice, olive oil, curry powder, maple syrup and salt.


Add raisins, cumin, chickpeas, bell pepper, onion and cilantro and toss to combine.


Spoon chickpea salad over salad greens and serve with pita chips on the side, if you like.

Nutritional Info

Serving Size

Calories

290

Total Fat

10g

Saturated Fat

1g

Cholesterol

0mg

Sodium

600mg

Total Carbohydrate

46g

Dietary Fiber

7g

Total Sugars

4g

Protein

7g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.