This easy but hearty and healthful salad combines whole wheat couscous with carrots, peas, tofu, cilantro and coconut for a delicious mix of textures and flavors. You can swap in our Oven Roasted Tofu for the packaged tofu, if you like.
Special Diets:
Ingredients
Method
In a small saucepan bring 2 cups water, curry powder, coconut oil, salt and raisins to a boil and stir in couscous.
Cover pan and remove from heat. Let couscous stand 10 minutes.
Transfer couscous to a medium bowl and fluff with a fork.
When cool, mix in carrots, scallions, peas, tofu, cilantro and coconut. =
Toss to combine well.
Serve at room temperature.
Nutritional Info
Serving Size
Calories
240
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.