Curry Turkey Burgers

Serves 6
Time 1 hr 20 min

Serve these juicy turkey burgers on whole wheat buns, piled high with lettuce and sliced tomatoes and red onions. If you like, use a hot curry powder instead of mild.

Special Diets:

Dairy FreeDairy Free

Ingredients

    1/3 cuppanko bread crumbs
    1/3 cupgrated carrot
    1/3 cupseedless raisins
    1/4 cupfresh cilantro, finely chopped
    1 tablespoonmild curry powder
    1/2 tablespoonfinely chopped fresh ginger
    1/2 teaspoonfine sea salt
    1/4 teaspoonground black pepper
    1 1/2 poundsground dark meat turkey

Exclusively for Prime members in select ZIP codes.

Method

In a medium bowl thoroughly combine breadcrumbs, carrots, raisins, cilantro, curry powder, ginger, salt and pepper. 

Add turkey and gently bring all ingredients together with your hands, being careful not to overwork the meat.

 With dampened hands, form turkey mixture into 6 patties of even thickness. 

Arrange patties on a lined baking sheet, cover loosely with plastic wrap and refrigerate for at least 1 hour.

Prepare a grill or preheat the broiler. 

Cook burgers, turning once with a spatula, for 6 minutes per side, or until no longer pink inside.

Nutritional Info

Serving Size

Calories

220

Total Fat

10g

Saturated Fat

2.5g

Cholesterol

90mg

Sodium

320mg

Total Carbohydrate

11g

Dietary Fiber

1g

Total Sugars

5g

Protein

21g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.