Double Melon Ice Pops
Makes 6 to 8
Time 8 hr 10 min
The key to these juicy honeydew and watermelon pops is to use lots of fresh mint, which lends fragrance and flavor to the frozen treats.
Special Diets:
Ingredients
- 2 cups small honeydew chunks
- 2 cups small seedless watermelon chunks
- 1/4 cup packed fresh mint leaves
- 1 tablespoon honey
Method
Combine honeydew, watermelon, mint and honey in a blender and blend until smooth.
Pour mixture into ice-pop molds, insert sticks and freeze until solid, at least 8 hours or up to overnight.
To serve, run warm water over the molds to loosen, then gently pull out pops.
Nutritional Info:
Per serving: 1 pop, 40 calories (0 from fat), 0g total fat, 0g saturated fat, 0mg cholesterol, 10mg sodium, 10g carbohydrates (1g dietary fiber, 9g sugar), 1g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
See our Terms of Service.
See our Terms of Service.
Ingredients
- 2 cups small honeydew chunks
- 2 cups small seedless watermelon chunks
- 1/4 cup packed fresh mint leaves
- 1 tablespoon honey