East-Meets-Southwest Chicken Tostada Salad

Serves 6
Time 1 hr
East-Meets-Southwest Chicken Tostada Salad

This flavorful fusion salad combines Asian ingredients such as miso, edamame, daikon radish and dulse seaweed with Southwestern flair in the form of lime, avocadoes, pumpkin seeds and tortillas.

Special Diets:

Dairy FreeDairy Free

Ingredients

    2boneless, skinless chicken breasts, split (4 chicken breast halves)
    6 tablespoonslime juice, divided
    6 tablespoonsextra-virgin olive oil, divided
    1/2 teaspoonfine sea salt, divided
    1 clovegarlic
    6 tablespoonsfresh cilantro leaves
    2 teaspoonswhite miso paste
    1/2 teaspoonagave nectar
    1/3 cupdulse (seaweed)
    1head romaine lettuce, chopped
    2green onions, thinly sliced
    1/2daikon radish or 3 small radishes, thinly sliced
    1 cupshelled edamame, frozen and thawed
    2small tomatoes, chopped
    2avocados, halved and sliced
    6 tablespoonspumpkin seeds, toasted
    3 ouncestortilla chips
    1/2 teaspoonground black pepper, divided

Exclusively for Prime members in select ZIP codes.

Method

Pat chicken breast halves dry and place in a non-reactive dish with 2 tablespoons of the lime juice, 2 tablespoons of the olive oil, 1/4 teaspoon of the salt and 1/4 teaspoon of the pepper.


Toss to coat and marinate for 30 minutes to one hour.


Preheat the broiler and transfer chicken to a broiler pan (or a rack set on top of a baking sheet).


Place chicken 6 to 8 inches from heat source and broil until golden brown and no longer pink inside, 5 to 8 minutes per side.


Allow chicken to cool to room temperature and slice on the diagonal into 1/3-inch-thick pieces.


Put remaining 4 tablespoons lime juice, garlic, cilantro, miso and agave nectar in a blender.


Blend until ingredients are well combined.


With blender running, gradually drizzle in remaining 4 tablespoons olive oil.


Season with remaining 1/4 teaspoon salt and 1/4 teaspoon pepper.


Toast dulse in a dry skillet over medium-high heat, turning occasionally, 3 to 4 minutes.


In a large mixing bowl, toss lettuce, green onions, radishes, edamame and dulse with enough vinaigrette to lightly coat.


Place a generous handful of lettuce mixture on each plate and top with a mound of chopped tomatoes, a few avocado slices and chicken.


Sprinkle each salad with pumpkin seeds.


Drizzle with additional vinaigrette and serve with tortilla chips.

Nutritional Info

Serving Size

Calories

350

Total Fat

27g

Saturated Fat

4g

Cholesterol

25mg

Sodium

310mg

Total Carbohydrate

15g

Dietary Fiber

6g

Total Sugars

3g

Protein

16g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.