Easy Sweet-and-Sour Paiche Noodle Bowl

Serves 4
Time 35 min
Easy Sweet-and-Sour Paiche Noodle Bowl

This easy one-dish meal gives you take-out flavor at home. Rich and meaty paiche (pronounced PIE-chay) is the perfect fish for this dish, as it flakes beautifully among the greens and noodles.

Special Diets:

Dairy FreeDairy Free

Ingredients

    12 ouncesrice noodles
    4 (4-ounce)paiche fillets
    1/2 teaspoonfine sea salt
    1(1-inch) piece fresh ginger, grated
    4 cupsfresh spinach leaves
    1 cupWhole Foods Market™ Sweet & Sour Sauce
    1 bunchgreen onions, thinly sliced

Exclusively for Prime members in select ZIP codes.

Method

Bring a large pot of salted water to a boil.


Place noodles in the pot and remove from heat.


Stir noodles occasionally, until they are soft but still al dente, about 8 minutes.


Strain noodles in a colander and set aside.


Heat a nonstick medium skillet over medium-high heat until very hot.


Spray skillet with spray oil.


Season fish with salt and place in the pan.


Cook until a brown crust forms, about 2 minutes.


Flip fish and cook for an additional 2 minutes.


Add 1/4 cup water to the pan.


Cover and steam until fish is firm and cooked through, about 2 minutes more.


Remove fish from the pan and set aside.


In the same skillet add ginger and spinach; cook spinach until it is completely wilted, about 3 minutes.


Stir in sauce and cook until heated through.


Return the noodles to the pan and toss to combine.


Divide noodles among 4 bowls and top with paiche fillets and green onions.

Nutritional Info

Serving Size

Calories

520

Total Fat

1.5g

Saturated Fat

0g

Cholesterol

55mg

Sodium

660mg

Total Carbohydrate

91g

Dietary Fiber

3g

Total Sugars

19g

Protein

29g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.