English Pea Salad with Lemon and Mint

Serves 6
Time 5 min
English Pea Salad with Lemon and Mint

The spring peas in this fragrant cold salad are spiked with mint plus fresh lemon zest and juice.

Special Diets:

Dairy FreeDairy Free
Gluten FreeGluten Free
VeganVegan
VegetarianVegetarian
Low FatLow Fat

Ingredients

    4 cupsshelled fresh English peas
    1 tablespoonextra-virgin olive oil
    2 tablespoonschopped fresh mint
    1/2 teaspoonfine sea salt
    1/4 teaspoonground black pepper
    1shallot, finely chopped
    Finely grated zest and 2 tablespoons juice from 1 lemon

Exclusively for Prime members in select ZIP codes.

Method

Bring a large pot of salted water to a boil. 


Add peas and cook until just tender, 1 to 2 minutes. 


Drain and rinse under cold water until cooled completely. 


Pat dry with a paper towel and transfer peas to a medium bowl. 


Toss with oil, and then gently stir in mint, salt, pepper, shallot, lemon zest and juice and 1/2 teaspoon salt. 


Serve immediately, or refrigerate until ready to serve or up to 3 days.

Nutritional Info

Serving Size

Calories

100

Total Fat

2.5g

Saturated Fat

0g

Cholesterol

0mg

Sodium

290mg

Total Carbohydrate

14g

Dietary Fiber

4g

Total Sugars

5g

Protein

5g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.