Farro Salad with Oranges and Smoked Turkey

Serves 4 to 6
Time 50 min
Farro Salad with Oranges and Smoked Turkey

Creamy and piquant, this hearty salad is ideal for a lunch entrée or a dinner side dish. For a delicious combo, fold in one (5-ounce) tub of baby spinach or arugula.

Special Diets:

Low FatLow Fat

Ingredients

    1 1/2 cupsfarro
    1/2 cupnonfat plain Greek yogurt
    2oranges, zested, peel and pith removed, flesh chopped (zest and any juices reserved)
    3pepperoncini, stemmed and finely chopped, plus 1/4 cup brine
    1 package (7-ounce)smoked turkey, chopped

Exclusively for Prime members in select ZIP codes.

Method

Put farro in a medium saucepan, cover by 2 inches with water and bring to a boil. 

Reduce heat to medium-low and simmer until tender, about 25 minutes. Drain and let cool.

In a large bowl, whisk together yogurt and reserved orange zest, juice and pepperoncini brine. 

Add farro, pepperoncini, oranges and turkey and fold together to combine.

 Serve immediately, or refrigerate until ready to serve, up to 3 days.

Nutritional Info

Serving Size

Calories

240

Total Fat

1.5g

Saturated Fat

0g

Cholesterol

20mg

Sodium

410mg

Total Carbohydrate

42g

Dietary Fiber

6g

Total Sugars

7g

Protein

18g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.