Fish Tacos in Crunchy Shells

Serves 4
Time 20 min
Fish Tacos in Crunchy Shells

All the flavor and crunch everyone loves about traditional tacos, with a fish twist.

Special Diets:

Sugar ConsciousSugar Conscious

Ingredients

    2 packages (6-ounce)frozen tilapia fillets, thawed
    3/4 teaspoonground cumin
    1/4 teaspoonfine sea salt
    1/8 teaspooncayenne pepper
    1 tablespoonfresh lime juice
    8blue or yellow corn taco shells
    2 cupsshredded lettuce
    1 largetomato, chopped
    2green onions, thinly sliced
    1/2 cupshredded Monterey Jack cheese

Exclusively for Prime members in select ZIP codes.

Method

Preheat the oven to 425°F. 


Arrange fish in a single layer on a baking sheet lined with parchment paper. 


In a small bowl, mix cumin, salt and cayenne. 


Sprinkle evenly over both sides of fish. 


Bake until golden brown and flesh begins to flake, 9 to 11 minutes. 


Transfer fish to a medium bowl, toss with lime juice and break into small pieces. 


Fill warmed taco shells with fish, lettuce, tomato and green onions and top with shredded cheese.

Nutritional Info

Serving Size

Calories

220

Total Fat

9g

Saturated Fat

1g

Cholesterol

45mg

Sodium

200mg

Total Carbohydrate

18g

Dietary Fiber

3g

Total Sugars

2g

Protein

20g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.