Serve this salad, a refreshing alternative to mayonnaise-based tuna salads, on its own or spoon into a whole grain pita for lunch or a light supper.
Special Diets:
Ingredients
Method
Arrange a rack in the oven about 6 inches from the heating element and preheat broiler.
Arrange tuna on a large, foil-lined baking sheet in a single layer and broil, stirring once or twice, until cooked through and browned in parts, 4 to 5 minutes; set aside to let cool.
In a large bowl, toss together tuna, avocado, pepper, sprouts, pineapple, onion and lime juice and serve.
Nutritional Info
Serving Size
Calories
170
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.