
This addictively delicious, lemony goat cheese spread is packed with sweet nibbles of fresh corn and hearts of palm. Serve with ciabatta bread, spread onto sandwiches or serve as a dip with whole grain pita chips.
Special Diets:
Method
Carefully remove corn kernels from the cob and set aside in a small bowl.
Working over a large bowl, use the dull edge of a table knife to scrape down the length of the cob on all sides to remove as much "milk" as possible; discard cob.
To the large bowl, add cheese and lemon zest and juice and mash with a fork until creamy and well combined.
Stir in reserved corn kernels, parsley and hearts of palm.
Garnish with more parsley and serve. Or, cover and chill before serving.
Nutritional Info
Serving Size
about 1/4 cup
Calories
70
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.