Greek Lemon and Chicken Soup

Serves 4 to 6
Time 45 min
Greek Lemon and Chicken Soup

This brightly flavored chicken and egg soup is based on the Greek classic avgolemono, which translates as “egg-lemon.” It makes a terrific starter, but since it contains a hearty amount of chicken breast, you can also enjoy the soup as a meal in itself.

Special Diets:

Dairy FreeDairy Free
Sugar ConsciousSugar Conscious

Ingredients

    6 cupslow-sodium chicken broth
    1bay leaf
    1/2 teaspoonfine sea salt
    2boneless, skinless chicken breasts halves (about 14 ounces total)
    1 cuporzo
    2eggs
    1/4 cuplemon juice
    2 tablespoonsfinely chopped fresh flat-leaf parsley or dill
    Ground black pepper, to taste

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Method

Combine broth, bay leaf and salt in a large saucepan and bring to a boil. 


Add chicken, cover and adjust heat so broth just simmers. Cook until chicken is tender and just cooked through, about 20 minutes.


Using tongs, transfer chicken to a cutting board. 


When cool enough to touch, finely chop or shred meat. 


Add orzo to broth, adjust heat and simmer until orzo is tender, about 8 minutes. Discard bay leaf and return shredded chicken to the pan.


In a small bowl, whisk together eggs until frothy, then whisk in lemon juice. 


Slowly whisk about 1 cup of the hot soup broth into egg mixture.


Remove the pan from the heat and slowly whisk egg mixture into soup. 


Sprinkle with parsley, season with pepper and serve.

Nutritional Info

Serving Size

Calories

280

Total Fat

2.5g

Saturated Fat

1g

Cholesterol

125mg

Sodium

440mg

Total Carbohydrate

31g

Dietary Fiber

1g

Total Sugars

2g

Protein

27g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.