Green Beans with Tangy Shallot-Yogurt Dressing

Serves 4
Time 10 min
Green Beans with Tangy Shallot-Yogurt Dressing

Lemon-spiked Greek yogurt creates a zingy dressing for crisp blanched green beans. Serve chilled or at room temperature.

Special Diets:

Gluten FreeGluten Free
VegetarianVegetarian
Low FatLow Fat
Sugar ConsciousSugar Conscious

Ingredients

    1 poundgreen beans, trimmed
    1/3 cupnonfat plain Greek yogurt
    1 tablespoonlemon juice
    2 teaspoonsminced shallot
    1/4 teaspoonfine sea salt

Exclusively for Prime members in select ZIP codes.

Method

Bring a large pot of water to a boil.


Add green beans and cook just until they turn bright green and are crisp-tender, about 5 minutes. 


Drain and cool immediately in a bowl of ice water.


Once cooled, drain beans and pat dry.


In a large bowl, stir together yogurt, lemon juice, shallots and salt.


Add green beans and toss until evenly coated.

Nutritional Info

Serving Size

Calories

40

Total Fat

0g

Saturated Fat

0g

Cholesterol

0mg

Sodium

150mg

Total Carbohydrate

8g

Dietary Fiber

4g

Total Sugars

4g

Protein

3g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.