Green Curry and Tofu Stir-Fry over Noodles

Serves 8
Time 35 min

This weeknight dinner highlights spicy green curry paste balanced by smooth coconut milk, bright cilantro leaves and tart lime juice. We call for flat rice noodles, but you can easily prepare it with whatever noodles you have on hand: cellophane or even fettuccine work fine. Basil adds a nice flavor if you don't have cilantro on hand.

Special Diets:

Dairy FreeDairy Free
Gluten FreeGluten Free
VegetarianVegetarian
Sugar ConsciousSugar Conscious

Ingredients

    12 ouncesflat rice noodles
    1(12-ounce) package firm tofu, drained
    1/4 teaspoonplus a pinch fine sea salt, divided
    1/4 teaspoonground black pepper
    1 can (14-ounce)light coconut milk
    3 tablespoonscanola oil, divided
    1/2 mediumyellow onion, chopped
    8 ouncesThai eggplant, quartered, or 1/2 purple eggplant, cut into 1-inch pieces
    1 mediumzucchini or yellow summer squash, chopped
    1/4 cupfresh cilantro leaves
    1bell pepper (any color), chopped
    2limes, quartered

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Method

Bring a large pot of water to a boil over high heat.


Once boiling, remove from heat and add the rice noodles.


Soak until tender, stirring occasionally, about 8 minutes.


Drain and rinse under cold water, and set aside.


Wrap tofu in paper towels, press lightly to remove as much liquid as possible, then cut into 1-inch cubes.


Heat a wok or large skillet over high heat.


Add 1 tablespoon of the oil and swirl to coat the wok.


Sprinkle tofu with 1/4 teaspoon of the salt and pepper on all sides.


When oil is hot, add the tofu, working batches if needed, and cook, stirring to spread tofu over the surface of the pan, until all sides are slightly, about 15 minutes.


Transfer to a large bowl and set aside.


Add 1 tablespoon of the oil to the hot wok.


Add eggplant and sprinkle with remaining pinch of salt.


Cook, stirring occasionally, until golden brown, about 7 minutes.


Transfer to bowl with tofu.


Add remaining 1 tablespoon oil to the hot pan and add onion, bell pepper and zucchini.


Cook until vegetables begin to brown around the edges, about 8 minutes.


Add curry paste and cook, stirring frequently, until fragrant, about 2 minutes.


Add coconut milk and bring to a simmer.


Add reserved tofu and eggplant and return to a simmer.


Cook until the vegetables are heated through, about 4 minutes.


Divide cooked rice noodles and cilantro between the four bowls.


Top each with some of the coconut-green curry mixture. Allow the hot curry to warm the noodles briefly before serving.


Squeeze lime juice into each bowl and serve with the remaining limes on the side.

Nutritional Info

Serving Size

Calories

570

Total Fat

27g

Saturated Fat

8g

Cholesterol

160mg

Sodium

490mg

Total Carbohydrate

67g

Dietary Fiber

2g

Total Sugars

3g

Protein

16g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.