Here's some game day strategy for you! Add nutrient variety and subtract cost by substituting peas for some of the avocado. It tastes great, and just like traditional guacamole, you can keep it on the healthy side by serving this smooth and tangy dip with fresh, crunchy crudités such as radishes, carrot sticks and sugar snap peas.
Special Diets:
Method
Set aside 1 tablespoon cilantro, and then transfer remaining to a food processor.
Add peas, avocado, green onions, garlic and lime juice, and purée until smooth.
Transfer to a serving bowl, garnish with reserved cilantro and serve.
Nutritional Info
Serving Size
about 1/4 cup
Calories
60
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.