Grilled Cheese and Greens

Serves 4
Time 30 min
Grilled Cheese and Greens

Sneak soft cooked greens into the middle of a warm grilled cheese sandwich to add a bit of nutrition to this comforting meal. Substitute your favorite greens for kale if you like, and try with oozy Taleggio cheese for a sophisticated twist.

Special Diets:

VegetarianVegetarian
Sugar ConsciousSugar Conscious

Ingredients

    2 tablespoonsextra-virgin olive oil, divided
    1 clovegarlic, thinly sliced
    1 bunch(about 8 ounces) kale, thick stems removed and leaves shredded
    8 sliceswhole grain bread
    8 slicesSwiss or Le Gruyère cheese (about 8 ounces total)
    1/4 teaspoonkosher salt
    1/8 teaspoonground black pepper

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Method

In a large skillet, heat 1 teaspoon olive oil over medium-high heat until hot.


Add kale, garlic, salt and pepper. Cover and cook, stirring occasionally, until kale begins to wilt, about 5 minutes.


Uncover, reduce heat to medium and continue to cook, stirring frequently, until kale is very soft, about 5 minutes.


Arrange 4 bread slices on a work surface. Top each with one slice of cheese, an even layer of the kale, another slice of cheese, and then a piece of bread.


Brush both sides of each sandwich with remaining olive oil.


Heat a large nonstick skillet over medium heat until hot.


Place stacked sandwiches in the pan and cook until bread is golden brown and cheese has melted, pressing flat with a spatula occasionally, 4 to 5 minutes per side. Serve immediately. Depending on the size of your skillet, you might need to cook these in batches. If so, the first batch can be kept warm in a 200°F oven while finishing the second batch.

Nutritional Info

Serving Size

Calories

410

Total Fat

22g

Saturated Fat

11g

Cholesterol

50mg

Sodium

350mg

Total Carbohydrate

31g

Dietary Fiber

5g

Total Sugars

4g

Protein

24g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.