Grilled Eggplant and Tomato Salad

Serves 4
Time 30 min
Grilled Eggplant and Tomato Salad

This simple and flavorful salad makes good use of fresh summer vegetables and herbs. Serve it alongside your favorite grilled meats for a perfect warm-weather meal.

Special Diets:

Gluten FreeGluten Free
VegetarianVegetarian
Sugar ConsciousSugar Conscious

Ingredients

    1eggplant
    1poblano or red bell pepper
    3 clovesgarlic
    3 tablespoonsextra-virgin olive oil, divided
    1 largetomato
    1/4 cupmarinated Kalamata olives, pitted and halved
    2sprigs fresh oregano, chopped
    3sprigs fresh basil, chopped
    4 ouncesfresh or smoked mozzarella, diced
    Salt and pepper, to taste

Exclusively for Prime members in select ZIP codes.

Method

Slice eggplant into one-half inch thick rounds, brush each with olive oil on both sides, and sprinkle with salt.


Heat a grill to medium heat.


Grill whole pepper on all sides.


Grill eggplant slices on both sides, until tender and slightly charred, about 5 minutes per side.


Oil the garlic cloves and wrap them in foil before roasting them on the grill until soft and aromatic, about 15 minutes.


Allow pepper, eggplant, and garlic to cool.


Dice the eggplant, seed and dice the pepper, and slice the tomato into wedges.


Gently toss the vegetables with olives, oregano, basil, mozzarella, salt and pepper. Taste and adjust seasoning.


Note: The vegetables can be roasted in the oven if preferred. Toss with oil, salt and pepper and roast at 350°F until tender, about 25 minutes.

Nutritional Info

Serving Size

Calories

240

Total Fat

19g

Saturated Fat

6g

Cholesterol

25mg

Sodium

230mg

Total Carbohydrate

14g

Dietary Fiber

6g

Total Sugars

4g

Protein

7g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.