Grilled Tempeh Kabobs

Serves 4 to 6
Time 3 hrs 20 min

Fresh spring vegetables and tempeh are marinated in a tangy-sweet, citrus-honey marinade. Skewering the tempeh and veggies in separate skewers will ensure you cook each one perfectly.

Special Diets:

Dairy FreeDairy Free
VegetarianVegetarian

Ingredients

    1 1/2 cupsorange juice
    3/4 cupextra-virgin olive oil
    1/2 cuplime juice
    1/3 cupreduced-sodium tamari
    2 teaspoonshoney
    2 teaspoonsground black pepper
    2 teaspoonsground cumin
    4 clovesgarlic, crushed
    2 poundsassorted vegetables, cut into 1 1/2-inch pieces (zucchini, yellow squash, bell peppers, red onion, cherry tomatoes, mushrooms) 

    1 poundtempeh, cubed

Exclusively for Prime members in select ZIP codes.

Method

In a large bowl whisk together orange juice, olive oil, lime juice, tamari, honey, pepper, cumin and garlic until well blended.


Place vegetables in one or two resealable bags or containers and tempeh in a separate bag.


Divide marinade equally among the bags, seal and marinate in the refrigerator, turning occasionally, for about 3 hours, or overnight.


Soak wooden skewers in water to cover for at least 30 minutes.


Skewer vegetables and tempeh separately on skewers.


Discard remaining marinade.


Prepare a grill for medium-heat grilling.


Grill tempeh until beginning to char charred in places, turning often, about 5 minutes.


Grill vegetables until tender and slightly charred.


Transfer skewers to a platter as done and serve.

Nutritional Info

Serving Size

Calories

450

Total Fat

33g

Saturated Fat

5g

Cholesterol

0mg

Sodium

720mg

Total Carbohydrate

26g

Dietary Fiber

3g

Total Sugars

10g

Protein

20g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.