Grilled Teriyaki Pork Lettuce Wraps
Serves 4
Time 40 min
This simple and refreshing recipe works wonders for a quick dinner and makes an excellent lunch. If you like, garnish the wraps with a squeeze of fresh lime juice and some chopped peanuts.
Special Diets:
Ingredients
- 1 pork tenderloin (about 1 pound)
- 1/3 cup prepared teriyaki sauce, plus more for serving
- 1 head bibb or Boston lettuce
- 2 cups shredded crisp vegetables (carrots, Napa cabbage, radishes and/or cucumbers)
- 1/2 cup chopped fresh herbs (any combination like basil, cilantro, mint or chives)
Method
Combine pork and teriyaki sauce in a bowl or resealable plastic bag and refrigerate for at least 1 hour and up to 1 day.
Prepare a grill for medium-heat cooking.
Remove pork from marinade and discard leftover marinade.
Grill pork, turning frequently, until browned all over and cooked through, about 12 minutes; if pork browns too quickly, move it to a cooler part of the grill.
Transfer pork to a cutting board, cover loosely with foil and let rest 10 minutes.
Cut into thin slices, and then cut the slices into thin strips.
Meanwhile, rinse 12 of the largest lettuce leaves.
Pat leaves dry and place them on a large platter. Top each with shredded vegetables, pork and herbs.
Drizzle with additional teriyaki sauce and serve.
Nutritional Info:
Per serving: 210 calories (50 from fat), 6g total fat, 1.5g saturated fat, 50mg cholesterol, 1030mg sodium, 20g carbohydrates (4g dietary fiber, 9g sugar), 20g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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Ingredients
- 1 pork tenderloin (about 1 pound)
- 1/3 cup prepared teriyaki sauce, plus more for serving
- 1 head bibb or Boston lettuce
- 2 cups shredded crisp vegetables (carrots, Napa cabbage, radishes and/or cucumbers)
- 1/2 cup chopped fresh herbs (any combination like basil, cilantro, mint or chives)