Teriyaki-marinated tofu is a versatile ingredient for vegetarians. Use in sandwiches or wraps, or serve on a bed of sautéed veggies like spinach, carrots, bok choy or bell peppers.
Special Diets:
Ingredients
Method
In a wide, shallow dish, whisk together tamari, sesame oil, honey, rice vinegar, ginger and garlic.
Add tofu, turn to coat all over, cover and chill for at least 1 hour or overnight.
Pat tofu dry, then coat lightly with cooking spray.
Grill over medium-high heat or broil on a foil-lined baking sheet until golden brown, 3 to 5 minutes on each side.
Nutritional Info
Serving Size
Calories
80
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.