Grilled Tuna Niçoise Salad

Serves 4 to 6

Time 50 min

Grilled Tuna Niçoise Salad

Serves 4 to 6

Time 50 min

Ingredients

2 tablespoonschampagne vinegar

1 tablespoonchopped fresh tarragon

1 teaspoonDijon mustard

1 smallshallot, finely chopped

1/2 teaspoonfine sea salt

1/4 teaspoonground black pepper

1/4 cupextra-virgin olive oil

1 (1-pound)fresh, or frozen and thawed, tuna steak

Olive spray oil

1 1/2 poundssmall new potatoes, boiled or steamed until tender and cooled

1/2 poundgreen beans, trimmed and boiled or steamed until tender and cooled

1 cuphalved cherry tomatoes

1/2 cuppitted Niçoise olives

1/2 cupthinly sliced red onion

1hard-boiled egg, peeled and cut into wedges

Exclusively for Prime members in select ZIP codes.

Enjoy this classic Mediterranean composed salad of grilled tuna, fresh veggies and hard-boiled eggs. Serve with warm slices of whole wheat bread on the side, if you like.

Special Diets:

Dairy Free

Gluten Free

Sugar Conscious

Ingredients

2 tablespoonschampagne vinegar

1 tablespoonchopped fresh tarragon

1 teaspoonDijon mustard

1 smallshallot, finely chopped

1/2 teaspoonfine sea salt

1/4 teaspoonground black pepper

1/4 cupextra-virgin olive oil

1 (1-pound)fresh, or frozen and thawed, tuna steak

Olive spray oil

1 1/2 poundssmall new potatoes, boiled or steamed until tender and cooled

1/2 poundgreen beans, trimmed and boiled or steamed until tender and cooled

1 cuphalved cherry tomatoes

1/2 cuppitted Niçoise olives

1/2 cupthinly sliced red onion

1hard-boiled egg, peeled and cut into wedges

Exclusively for Prime members in select ZIP codes.

Method

In a small bowl, whisk together vinegar, tarragon, mustard, shallot, salt and pepper.

Slowly whisk in oil to make a vinaigrette.

Put tuna into a wide, shallow dish, and drizzle all over with 2 tablespoons of the vinaigrette.

Cover and chill for 30 minutes.

Reserve remaining vinaigrette.

Prepare a grill for medium heat cooking.

Arrange tuna on the grill and cook 5 to 7 minutes on each side, or until tuna reaches desired doneness. Transfer to a plate.

When cool enough to handle, flake into large pieces.

Arrange tuna, potatoes, green beans, tomatoes, olives, onion and egg on a large platter and serve with reserved vinaigrette on the side to spoon over the top.

Nutritional Info

Serving Size

Calories

480

Total Fat

18g

Saturated Fat

Cholesterol

75mg

Sodium

660mg

Total Carbohydrate

43g

Dietary Fiber

10g

Total Sugars

Protein

35g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.