Grilled Tuna Steak with Fresh Herb and Peanut Salad

Serves 4
Time 20 min
Grilled Tuna Steak with Fresh Herb and Peanut Salad

Fresh herbs tossed with a simple lime dressing and dry-roasted peanuts are a bright accompaniment to grilled tuna. If you like heat, spike the dressing with half of a finely chopped, seeded (or not) jalapeño or serrano pepper.

Special Diets:

Dairy FreeDairy Free
Gluten FreeGluten Free
Sugar ConsciousSugar Conscious

Ingredients

    2 1/2 tablespoonslime juice
    1/2shallot, very finely chopped
    2 teaspoonshoney
    1/2 teaspooncoarse sea salt, divided
    3/4 poundyellowfin tuna steak, thawed if frozen
    2/3 cuploosely packed fresh mint leaves
    2/3 cuploosely packed fresh basil leaves, sliced
    1/2 cuploosely packed fresh flat-leaf parsley leaves
    4green onions, thinly sliced
    1/4 cupdry-roasted peanuts, chopped

Exclusively for Prime members in select ZIP codes.

Method

Prepare a grill for medium-high heat cooking.


In a large bowl, whisk together lime juice, shallot, honey and 1/4 teaspoon of the salt. Set aside.


Sprinkle tuna with remaining 1/4 teaspoon salt.


Grill tuna, flipping once, until browned on the outside but still deeply pink in the center, 3 to 4 minutes per side.


Transfer to a cutting board.


Add mint, basil, parsley and green onions to the bowl with lime dressing and toss.


Divide between 4 plates and sprinkle evenly with peanuts.


Thinly slice tuna and fan slices over salad.

Nutritional Info

Serving Size

Calories

200

Total Fat

9g

Saturated Fat

1.5g

Cholesterol

30mg

Sodium

280mg

Total Carbohydrate

8g

Dietary Fiber

3g

Total Sugars

2g

Protein

23g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.