Rye berries are an easy-to-make, chewy whole grain that works well with many flavors. Use leftover chicken or pick up a rotisserie chicken and shred the breast meat.
Method
Place rye berries and 2 1/2 cups water in a medium saucepan and bring to a boil.
Place drained rye berries in a large bowl.
Add chicken, spinach, cranberries, goat cheese, pecans and salt and toss until evenly blended. Serve warm.
Nutritional Info
Serving Size
Calories
670
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.